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Archive for the ‘Intention and Spirituality’ Category

Zen Affirmations: A New Look at Affirmations

Thursday, April 22nd, 2010

 

As you may already know, positive affirmations are statements that when said repeatedly can be used to increase self-esteem or manifest goals. As someone who believes strongly in positive thinking, the concept of like attracts like, the power of intention, and the idea that our thoughts create our reality—the idea of affirmations always made sense to me. Yet, somehow the application didn’t always work. I often found that I would say the affirmation, but not really believe it. In fact, my true feelings and self-doubt just became more painfully, and glaringly obvious. I would say or write the affirmation, but underneath be doubting myself and, in my opinion, sending the doubtful energy out into the universe and ultimately negate what I was supposed to be affirming! (more…)



Home as a Reflection of Self

Thursday, April 8th, 2010


We believe that your home is an outward manifestation of your inner experience—a reflection of yourself. Look around your home. What are your surroundings saying about you? How you choose to live, how you decorate (or don’t decorate), pictures and objects you display, and what you choose to surround yourself with, tell others about who you are. Your home tells your story, what you enjoy doing, how you are feeling, and who you spend your time with.

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Clearing Your Inner Clutter

Thursday, March 4th, 2010

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Inner clutter is our running to-do list, unfinished business, unresolved issues or relationships, and/or any thoughts or feelings that repeatedly come up that weigh on our minds. This includes thoughts about the meaning of our life to thoughts about mundane tasks like replacing a light bulb and everything in between. In the same way physical clutter can prevent us from experiencing a peaceful home, our inner clutter can prevent us from experiencing peace of mind. (more…)



Simple Steps to Clear the Energy in Your Home

Thursday, February 18th, 2010

 

Every space holds energy. Even though you can’t see it, you’ve probably sensed it… For example, you may have walked into a room that looked beautiful, but somehow just didn’t feel right. Or perhaps you’ve been in a space that was decorated poorly or not to your taste, but you immediately felt good and comfortable. In both instances, you were probably tuning into the energy of the space. Have you ever referred to the need to “clear the air,” or said something has a “good vibe,” or after an argument stated “you could cut the tension in the room with a knife?” Or perhaps you’ve even simply said that a place had “good energy.” Many commonly used expressions indicate that we intuitively understand that buildings and places can have a certain vibration or feel. (more…)



Conscious living,
everyday. . .


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