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	<title>Peaceful Homes Peaceful Lives &#187; Food and Fitness</title>
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	<description>Peaceful Homes Peaceful Lives - The Art of Everyday Living</description>
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		<title>Looking and Feeling Good at Home</title>
		<link>http://www.peacefullives.com/food-and-fitness/looking-and-feeling-good-at-home/</link>
		<comments>http://www.peacefullives.com/food-and-fitness/looking-and-feeling-good-at-home/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:10:53 +0000</pubDate>
		<dc:creator>Laura and Alison</dc:creator>
				<category><![CDATA[Food and Fitness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[improving your appearance]]></category>
		<category><![CDATA[looking and feeling good]]></category>

		<guid isPermaLink="false">http://www.peacefullives.com/?p=1550</guid>
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Although it may seem superficial, your appearance can go a long way when it comes to how you feel about yourself and how others perceive you. Most of us have had a bad hair day, and although it’s doubtful that others pay much attention to the state of our hair, we think about it and [...]]]></description>
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		<title>Designing a Dining Area You Will Actually Eat In…</title>
		<link>http://www.peacefullives.com/food-and-fitness/designing-a-dining-area-that-you-will-actually-eat-in%e2%80%a6/</link>
		<comments>http://www.peacefullives.com/food-and-fitness/designing-a-dining-area-that-you-will-actually-eat-in%e2%80%a6/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:00:13 +0000</pubDate>
		<dc:creator>Laura and Alison</dc:creator>
				<category><![CDATA[Food and Fitness]]></category>
		<category><![CDATA[Home and Everyday Living]]></category>

		<guid isPermaLink="false">http://www.peacefullives.com/?p=1434</guid>
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Sitting down for a meal at the table seems to be less and less common these days. Family members eat at different times, we eat on the go, or meals are served in front of the television. But treating yourself, and/or your family, to a meal at the table is a great way to encourage [...]]]></description>
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		<title>Supporting Your Fitness Routine at Home</title>
		<link>http://www.peacefullives.com/food-and-fitness/supporting-your-fitness-routine-at-home/</link>
		<comments>http://www.peacefullives.com/food-and-fitness/supporting-your-fitness-routine-at-home/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:54:25 +0000</pubDate>
		<dc:creator>Laura and Alison</dc:creator>
				<category><![CDATA[Food and Fitness]]></category>

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Starting and maintaining a fitness routine can be challenging, particularly when you’re a parent and have little time for yourself or you have a demanding job. When having difficulties committing to a workout, many people hire a trainer or join a gym for support, but before you do, try turning to your home for support. [...]]]></description>
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		<title>Tips for Keeping Your Kids at the Table</title>
		<link>http://www.peacefullives.com/parenting/tips-for-keeping-your-kids-at-the-table/</link>
		<comments>http://www.peacefullives.com/parenting/tips-for-keeping-your-kids-at-the-table/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 14:01:04 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Food and Fitness]]></category>
		<category><![CDATA[Home and Everyday Living]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Dining table]]></category>
		<category><![CDATA[Meals with kids]]></category>

		<guid isPermaLink="false">http://www.theartofeverydayliving.com/?p=747</guid>
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Many of us rarely take the time to sit down and enjoy a meal these days. And when we try to add kids to the picture, it can be even more challenging. There are some dinners where my children (and let’s be honest, my husband too) are up and down so many times that I [...]]]></description>
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		<title>About Our Blog</title>
		<link>http://www.peacefullives.com/baby-and-nursery/about-our-blog/</link>
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		<pubDate>Sun, 30 Aug 2009 03:32:47 +0000</pubDate>
		<dc:creator>Laura and Alison</dc:creator>
				<category><![CDATA[Baby and Nursery]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Food and Fitness]]></category>
		<category><![CDATA[Moving and Home Improvement]]></category>

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Welcome to our blog Peaceful Homes, Peaceful Lives. 


This blog is about bringing a new awareness to your home and life. Our intention is to awaken a deeper consciousness that will inspire peaceful living.   


It is our belief that peace begins at home; in yourself and in the little everyday moments.  By changing your inner world&#8211;the [...]]]></description>
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